In this workshop, you will learn to:

• Understand the impact of resentment, violence, and trauma

• Manage stress in a healthy way

• Identify myths and emotional distortions

• Strengthen your emotional intelligence

• Apply tools to cope with and heal from trauma

Please note: This workshop will be held in English

Every Wednesday

June 24th 2026 - August 5th 2026 | 10:00 AM - 12:00 PM

Virginia Garcia Memorial Health Center: 2725 SW Cedar Hills Blvd. Unit 200, Beaverton, OR 97005